Heidi-k's Journal, 28 June 2012

115.5 lb Lost so far: 1.8 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

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1114 kcal

Fat: 38.14g | Prot: 62.72g | Carb: 133.20g.   Breakfast: Kiwi, Jugo de Pomelo Recién Exprimido. Lunch: Sancor por Salut Light, Galleta de Arroz sin Sal, Milanesa de Soja Tradicional. Dinner: Albondigas Light. Snacks/Other: Barra Vita Cereal Flow Chips y Almendras, Naranjas Ombligonas. more...

1392 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...