KindaSpecial's Journal, 29 June 2012

Weigh In record (no journal entry) for 29 June 2012
125.0 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2012:
1718 kcal Fat: 36.39g | Prot: 62.45g | Carb: 36.00g.   Breakfast: Chicken Thigh, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Dinner: Chicken Thigh. Snacks/Other: 67. more...
gaining 7.0 lb a week

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