Weigh In record (no journal entry) for 29 June 2012
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434.0 lb
Lost so far: 51.0 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2012:
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2573 kcal
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Fat: 94.80g | Prot: 70.99g | Carb: 358.87g.
Breakfast: Animal Crackers, Fiber One Chewy Bars - Oats & Chocolate, Bananas , Light Singles to Go. Lunch: Red Delicious Apples, Grape Crystal Light Energy, Celery , Lasagna with Meat. Dinner: WESTERN DRESSING, Shredded Cheddar Cheese, Romaine, Baby Spinach, Cheese Sauce, Soft Pretzels, Light Singles to Go, Movie Theater Popcorn. Snacks/Other: Five Flavor Hard Candy, Strawberries , Grape Crystal Light Energy, Baby Carrots . more...
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gaining 3.5 lb a week
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clydebrown's weight history
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