Weigh In record (no journal entry) for 08 April 2018
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141.8 lb
Lost so far: 5.1 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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995 kcal
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Fat: 43.84g | Prot: 33.00g | Carb: 116.29g.
Breakfast: Margarina, Pão Integral. Lunch: Omelete ou Ovos Mexidos, Vilma Macarrão Integral Parafuso, Alcatra. Snacks/Other: Nestlé Creme de Leite, Bompreço Pêssego em Calda, Lacta Bis, Garoto Chocolate Crocante, Neugebauer Bombom Amor Carioca. more...
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losing 2.8 lb a week
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aadanielle's weight history
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