sue55's Journal, 27 February 2008

Went to a birthday party Sunday and of course I had cake and ice cream. This started me on a spiral of bad eating, which I did Monday too. But then I read a story about a little boy who can eat only a few things in life and so I straightened up and followed the program! I think my little binge is over.

170.0 lb Lost so far: 15.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

---

931 kcal

Fat: 26.91g | Prot: 48.30g | Carb: 127.10g.   Breakfast: orange. Lunch: yogurt. Dinner: pizza, tuna sandwich, lettuce salad. Snacks/Other: popcorn, yogurt. more...

2688 kcal

Activities & Exercise: Housework - 2 hours, Bicycling (moderate) - 13/mph - 30 minutes, Desk Work - 7 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...