Weigh In record (no journal entry) for 02 May 2010
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215.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2010:
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2188 kcal
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Fat: 81.98g | Prot: 94.10g | Carb: 276.67g.
Breakfast: The Super Bird Sandwich, Grape Juice, Bacon, Buckwheat Pancakes. Lunch: Jam Preserves, Peanut Butter, Smooth Texture 100% Whole Wheat Bread, Cashew! God Bless You Chicken, White Rice. Dinner: Seasoned Fries, Lemonade. Snacks/Other: Baked Doritos Nacho Cheese, Powdered Cake Doughnut. more...
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2427 kcal
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Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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