Weigh In record (no journal entry) for 05 April 2018
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130.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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1778 kcal
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Fat: 61.91g | Prot: 67.67g | Carb: 250.07g.
Breakfast: Milk, Peanut Butter, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Bananas, Poached Egg, Wal-Mart Bakery Frosted Sugar Cookies. Lunch: Great Value Chocolate Ice Cream, Poached Egg, Sugar Cookies (Includes Vanilla), Nesquik Lowfat Chocolate Milk, Chocolate Wafer Cookie, Brown Rice with Tomato Sauce. Dinner: Banana, Chocolate Puddings (Instant, Dry Mix, with Whole Milk). more...
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gaining 7.0 lb a week
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