Weigh In record (no journal entry) for 03 April 2018
|
130.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2018:
|
1144 kcal
|
Fat: 34.57g | Prot: 46.82g | Carb: 166.73g.
Breakfast: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Oatmeal. Lunch: Chocolate Ice Cream, Poached Egg, Quick Oatmeal (1 or 3 Minutes). more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aelfwin's weight history
|