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I caved and recorded. At least now I will be able to watch the graph go down haha. I am sure Old Man Scale will cooperate with me since I am being a mostly good cookie :)
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258.5 lb
Lost so far: 8.0 lb.
Still to go: 83.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2010:
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2392 kcal
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Fat: 134.09g | Prot: 118.89g | Carb: 181.44g.
Breakfast: Water, Wegman's Multigrain Bread, Pam, Egg. Lunch: Water, Cheese, Hard Salami. Dinner: Sierra Mist, Taco Seasoning, Shredded Cheddar Cheese, Ground Beef, Hard Taco Shells. Snacks/Other: Sweet And Salty Nut, Water, Sierra Mist, Pistachio Roll (no clue of equivelnt). more...
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4284 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (brisk) - 4/mph - 1 hour, Driving - 2 hours, Sitting - 6 hours, Desk Work - 6 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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