Rae222's Journal, 07 April 2018

On the move !

185.0 lb Lost so far: 77.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1743 kcal

Fat: 90.99g | Prot: 51.10g | Carb: 180.21g.   Breakfast: Fruit Salad, Instant Irish Oatmeal - Plain. Lunch: Red Skin Potato Salad. Dinner: Country Style Baked Beans, Red Skin Potato Salad, Hamburger with 1/4 Lb Meat on Bun. more...

2044 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...