Weigh In record (no journal entry) for 02 May 2010
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186.7 lb
Lost so far: 42.3 lb.
Still to go: 16.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 May 2010:
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1758 kcal
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Fat: 67.91g | Prot: 122.77g | Carb: 89.56g.
Breakfast: Whole Milk, swiss cheese, salsa pace, Poached Egg, Espresso Coffee. Lunch: zone bar, roast beef. Dinner: corn cob, Riesling Wine, italian sausage publix, chicken breast. Snacks/Other: whisky, ritz crackers, Milk Chocolate Candies. more...
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gaining 0.4 lb a week
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