claunavet's Journal, 06 April 2018

Weigh In record (no journal entry) for 06 April 2018
136.9 lb Lost so far: 32.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2018:
872 kcal Fat: 33.68g | Prot: 77.93g | Carb: 68.47g.   Lunch: creme de leite, Proteina de Soja Grauda, catchup, mostarda, leite desnatado, cebola, manteiga, tomate, Couve Refogada, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Tremoço, Brasil Frutt Castanha de Caju Torrada e Salgada, Tirolez Queijo tipo Cottage. more...
gaining 1.3 lb a week



     
 

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