| February 2024 |
| Thu 29th: |
630 *
|
45%
|
fat: 33.53g |
| |
protein: 30.30g |
| |
carbs: 53.21g |
|
-
|
-
|
| Wed 21st: |
320 *
|
23%
|
fat: 14.60g |
| |
protein: 17.20g |
| |
carbs: 29.95g |
|
-
|
-
|
| Tue 20th: |
1283 *
|
92%
|
fat: 48.84g |
| |
protein: 63.36g |
| |
carbs: 165.42g |
|
-
|
-
|
| November 2023 |
| Tue 7th: |
917 *
|
66%
|
fat: 38.73g |
| |
protein: 49.07g |
| |
carbs: 92.89g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
511 *
|
36%
|
fat: 21.42g |
| |
protein: 23.33g |
| |
carbs: 58.89g |
|
-
|
-
|
| Thu 17th: |
311 *
|
22%
|
fat: 10.80g |
| |
protein: 14.03g |
| |
carbs: 41.17g |
|
-
|
-
|
| Wed 16th: |
1435 *
|
102%
|
fat: 73.37g |
| |
protein: 59.79g |
| |
carbs: 134.10g |
|
-
|
-
|
| July 2023 |
| Thu 20th: |
1024 *
|
73%
|
fat: 44.38g |
| |
protein: 53.59g |
| |
carbs: 94.76g |
|
-
|
-
|
| Wed 19th: |
1780 *
|
127%
|
fat: 82.15g |
| |
protein: 70.01g |
| |
carbs: 182.63g |
|
-
|
-
|
| Tue 18th: |
466 *
|
33%
|
fat: 29.34g |
| |
protein: 15.82g |
| |
carbs: 38.10g |
|
-
|
-
|
| Mon 17th: |
484 *
|
35%
|
fat: 2.81g |
| |
protein: 11.25g |
| |
carbs: 110.62g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
1392 *
|
99%
|
fat: 57.52g |
| |
protein: 61.81g |
| |
carbs: 160.49g |
|
-
|
-
|
| Thu 22nd: |
459 *
|
33%
|
fat: 22.84g |
| |
protein: 22.94g |
| |
carbs: 43.53g |
|
-
|
-
|
| Tue 20th: |
1398 *
|
100%
|
fat: 53.56g |
| |
protein: 60.48g |
| |
carbs: 171.76g |
|
-
|
-
|
| May 2023 |
| Mon 15th: |
933 *
|
67%
|
fat: 36.60g |
| |
protein: 26.80g |
| |
carbs: 123.84g |
|
-
|
-
|
| March 2023 |
| Thu 2nd: |
803 *
|
57%
|
fat: 35.02g |
| |
protein: 21.37g |
| |
carbs: 108.12g |
|
-
|
-
|
| Wed 1st: |
1255 *
|
90%
|
fat: 53.33g |
| |
protein: 34.79g |
| |
carbs: 157.38g |
|
-
|
-
|
| February 2023 |
| Fri 24th: |
166 *
|
12%
|
fat: 3.40g |
| |
protein: 5.07g |
| |
carbs: 28.98g |
|
-
|
-
|
| Wed 22nd: |
989 *
|
71%
|
fat: 24.27g |
| |
protein: 30.20g |
| |
carbs: 166.43g |
|
-
|
-
|
| Tue 21st: |
1518 *
|
108%
|
fat: 67.85g |
| |
protein: 49.43g |
| |
carbs: 160.49g |
|
-
|
-
|
