Weigh In record (no journal entry) for 06 April 2018
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142.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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2007 kcal
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Fat: 64.26g | Prot: 84.34g | Carb: 44.91g.
Breakfast: Splenda Low Calorie Sweetner, Twinings Earl Grey Tea. Lunch: Baker's Deluxe Low Carb Bagel Cinnamon (2g Net carbs). Dinner: Turnip Cooked (1Cup=4.9NetCarbs), Mama Lupe's Low Carb Tortillas (3 Net Carbs), Pickles, No Name Old Cheddar Cheese, Ground Pork (Cooked), Tomato (low carb). Snacks/Other: Merlot Wine, Black Diamond Cheestrings Ficello, Grimm's Lean Turkey Pepperoni. more...
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gaining 10.5 lb a week
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