Weigh In record (no journal entry) for 28 June 2012
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126.3 lb
Lost so far: 72.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2012:
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2331 kcal
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Fat: 93.07g | Prot: 80.69g | Carb: 296.30g.
Breakfast: Pepper Jack Cheese Sticks, Strawberry Shortcake Frosty Parfait, Minute Maid Light Lemonade (Small Cup), French Fries (Small), Dave's Hot 'N Juicy 1/4 lb. Single, Bananas, Stila Oat Cookie Bar with Fruit Filling - Blueberry, Chocolate Milk Shake, C2 Max Peanut Butter Performance Bar, Light Vanilla Soymilk, French Vanilla Shake Mix. more...
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1746 kcal
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Activities & Exercise:
Running - 8/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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