Elishebaz's Journal, 28 June 2012

Weigh In record (no journal entry) for 28 June 2012

Diet Calendar Entry for 28 June 2012:
1406 kcal Fat: 27.57g | Prot: 48.07g | Carb: 242.94g.   Breakfast: sweet cherries, Semi-Skimmed Milk, rice krispies. Lunch: Lighter Than Light Mayonnaise, carrot, CABBAGE, French Baguette, Light Choices Crumbed Ham, Extra Light 5% Fat Soft Cheese. Dinner: balsamic vinaigrette, Tomato puree, Red Tomatoes (in Tomato Juice, Canned), mozzarella reduced fat, Thin & Crispy Pizza Base. Snacks/Other: Nutri-Grain Bar, Light Vanilla Ice Cream, Werther's Original Hard Candy. more...

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