| February 2015 |
| Sun 15th: |
1451 *
|
73%
|
fat: 46.49g |
| |
protein: 48.06g |
| |
carbs: 208.15g |
|
-
|
-
|
| Fri 13th: |
1603 *
|
80%
|
fat: 47.67g |
| |
protein: 44.15g |
| |
carbs: 239.14g |
|
2417*
|
 814
|
| Thu 12th: |
1464 *
|
73%
|
fat: 37.83g |
| |
protein: 54.15g |
| |
carbs: 219.53g |
|
2430*
|
966
|
| Wed 11th: |
1477 *
|
74%
|
fat: 51.13g |
| |
protein: 55.37g |
| |
carbs: 184.55g |
|
2430*
|
953
|
| Tue 10th: |
1410 *
|
70%
|
fat: 44.70g |
| |
protein: 72.46g |
| |
carbs: 177.29g |
|
2430*
|
1020
|
| Mon 9th: |
1482 *
|
74%
|
fat: 47.74g |
| |
protein: 43.54g |
| |
carbs: 219.66g |
|
2445*
|
963
|
| Mon 2nd: |
1237 *
|
62%
|
fat: 48.33g |
| |
protein: 50.92g |
| |
carbs: 155.92g |
|
2430*
|
1193
|
| January 2015 |
| Sat 31st: |
1495 *
|
75%
|
fat: 57.31g |
| |
protein: 75.65g |
| |
carbs: 186.61g |
|
-
|
-
|
| Fri 30th: |
1735 *
|
87%
|
fat: 100.80g |
| |
protein: 81.57g |
| |
carbs: 157.70g |
|
-
|
-
|
| Thu 29th: |
1976 *
|
99%
|
fat: 89.60g |
| |
protein: 63.78g |
| |
carbs: 222.35g |
|
2442*
|
466
|
| Wed 28th: |
1332 *
|
67%
|
fat: 25.46g |
| |
protein: 75.77g |
| |
carbs: 214.13g |
|
2442*
|
1110
|
| Tue 27th: |
1225 *
|
61%
|
fat: 37.77g |
| |
protein: 73.67g |
| |
carbs: 189.67g |
|
2450*
|
1225
|
| Mon 26th: |
1171 *
|
59%
|
fat: 27.81g |
| |
protein: 58.39g |
| |
carbs: 181.69g |
|
2450*
|
1279
|
| Sat 24th: |
877 *
|
44%
|
fat: 32.44g |
| |
protein: 23.65g |
| |
carbs: 127.48g |
|
-
|
-
|
| Tue 20th: |
1171 *
|
59%
|
fat: 57.41g |
| |
protein: 44.83g |
| |
carbs: 119.41g |
|
2450*
|
1279
|
| Mon 19th: |
675 *
|
34%
|
fat: 9.85g |
| |
protein: 29.09g |
| |
carbs: 125.05g |
|
2529*
|
1854
|
| Sat 17th: |
2048 *
|
102%
|
fat: 93.68g |
| |
protein: 84.20g |
| |
carbs: 215.29g |
|
-
|
-
|
| Fri 16th: |
1624 *
|
81%
|
fat: 84.50g |
| |
protein: 90.80g |
| |
carbs: 114.82g |
|
2467*
|
843
|
| Thu 15th: |
2002 *
|
100%
|
fat: 52.33g |
| |
protein: 81.30g |
| |
carbs: 300.62g |
|
2467*
|
465
|
| Wed 14th: |
1771
|
89%
|
fat: 48.51g |
| |
protein: 53.67g |
| |
carbs: 285.11g |
|
2467
|
696
|
