Weigh In record (no journal entry) for 28 June 2012
Diet Calendar Entries for 28 June 2012:
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1849 kcal
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Fat: 73.71g | Prot: 128.50g | Carb: 155.50g.
Breakfast: muesli (dried fruit and nuts), banana, coffee, mixed nuts, milk. Lunch: italian dressing, green salad, tomato, tuna mix, mozzarella, Wasa. Dinner: red wine, beef steak. Snacks/Other: yog, coffee, pink grapefruit, peach, water, coffee. more...
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2012 kcal
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Activities & Exercise:
Sitting - 3 hours, Resting - 4 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 40 minutes. more...
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