Weigh In record (no journal entry) for 05 April 2018
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176.1 lb
Lost so far: 11.5 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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704 kcal
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Fat: 32.13g | Prot: 29.32g | Carb: 77.98g.
Lunch: El Noble Empanada de Jamón y Queso. Snacks/Other: Pizza de Pepperoni (36 Cm). more...
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losing 1.5 lb a week
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lean1984's weight history
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