Weigh In record (no journal entry) for 05 April 2018
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199.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2018:
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2654 kcal
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Fat: 118.04g | Prot: 147.65g | Carb: 282.20g.
Breakfast: Annie's Homegrown Cinnabunnies, Premier Nutrition High Protein Shake - Chocolate. Lunch: Ritz Crackers - Fresh Stack, Best Foods Real Mayonnaise, Cheddar Cheese , Franz Cannon Beach Milk & Honey Bread, Foster Farms Chicken Patties, Kirkland Signature Broccoli Cheddar Soup. Dinner: Edwards Key Lime Pie Slices, Fried Rice, Big Bowl Chicken Pot Stickers. Snacks/Other: Kirkland Signature Microwave Popcorn Movie Theater Butter, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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2675 kcal
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Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 4.7 lb a week
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