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the first half of the second inning...
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195.3 lb
Lost so far: 53.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2012:
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1495 kcal
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Fat: 23.65g | Prot: 54.00g | Carb: 271.29g.
Breakfast: Bananas, Sesam Knackebrod. Lunch: Tomatoes, Magere Kwark Vanille-Perzik. Dinner: Sweet Cherries, Beef and Pork Meatballs, Leeks, Cauliflower, Carrots, Bouillon Vegetable Broth, Spaghetti. Snacks/Other: Beschuit, Rose en Witte Muisjes, Voor op Brood, Beschuit, Rose en Witte Muisjes, Vruchtenhagel, Calorie Light, Whole Wheat Bread. more...
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2158 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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 Comments
I am going to assume that is a good thing, LOL. Hope you are doing well! All the best to you. :-)))
29 Jun 12 by member: Brittalicious
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