Weigh In record (no journal entry) for 28 April 2010
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209.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2010:
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2802 kcal
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Fat: 82.49g | Prot: 139.12g | Carb: 420.19g.
Breakfast: 100% Pure Orange Juice, Chewy Granola Bar Chocolate Chip. Lunch: Pickles, Diet Dr. Pepper (12 oz can), Fruit Bowls - Mandarin Oranges, Green Snap Beans, Sliced Angus Roast Beef, Dijon Mustard, Multi-Grain Sandwich Thins, Pickled Jalapeno Nacho Slices, Sliced Angus Roast Beef, Pickled Jalapeno Nacho Slices, Dijon Mustard, Multi-Grain Sandwich Thins. Dinner: Raisin Bran, Chocolate Mousse, Shepherd's Pie, Garlic Chicken White Pizza. Snacks/Other: Chewy Bars - Oats & Peanut Butter, Strawberry Frozen Fruit Bars. more...
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gaining 0.3 lb a week
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