Weigh In record (no journal entry) for 03 May 2010
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207.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2010:
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3152 kcal
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Fat: 88.11g | Prot: 198.83g | Carb: 417.69g.
Breakfast: raisin bran, Banana, Skim Milk, Double Chocolate Crunch Protein Bar, Atkins Advantage Milk Chocolate Delight Shake. Lunch: Fruit Bowls - Mandarin Oranges, Pickles, Hot Dog Bun, Mozzarella & Roasted Garlic Chicken Sausage, Diet Dr. Pepper (12 oz can), Dijon Mustard, Healthy Weight Vegetables. Dinner: pork and beans, banana pudding, potato chips, blue cheese, hamburger. more...
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losing 2.8 lb a week
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