Weigh In record (no journal entry) for 01 May 2010
|
207.0 lb
Lost so far: 14.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2010:
|
2042 kcal
|
Fat: 84.37g | Prot: 82.73g | Carb: 257.14g.
Breakfast: farmer john premium, monterey jack, honey, corn tortilla. Lunch: fried chicken leg, gravy, bisquit, mashed potatoes. Dinner: peanut butter, honey, banana, whole wheat bread. Snacks/Other: honey, orange, banana. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moshie's weight history
|