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💃🏼🍳💃🏼🌱☕️🧀🤸🏼♂️🏊🏽♂️
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121.7 lb
Lost so far: 15.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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1166 kcal
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Fat: 106.29g | Prot: 45.18g | Carb: 5.47g.
Breakfast: Gallo Azeite de Oliva Extra Virgem, Alface, Chá de Gengibre, Canela e Limão, Ovo Frito, Crioulo Queijo Prato, Scala Manteiga com Sal. Lunch: Alface, Scala Manteiga com Sal, Ovo Frito, Crioulo Queijo Prato, Gallo Azeite de Oliva Extra Virgem. Dinner: Scala Manteiga com Sal, Ovo Frito, Crioulo Queijo Prato. more...
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losing 12.3 lb a week
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