Weigh In record (no journal entry) for 27 June 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2012:
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1455 kcal
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Fat: 73.34g | Prot: 75.70g | Carb: 125.53g.
Breakfast: zucchini bread, coffee breakfast, creamer, Equal Sweeteners (Aspartame) Packets. Lunch: sara lee honey wheat bread, Ham & Salami Sub Kit Cold Cuts, diet pepsi, sun chips original, Duke's mayonnaise, tomato. Dinner: zucchini, Large Hamburger Buns, Pickles, tomato, mayonnaise kraft, schwans hamburger, lettuce. more...
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1937 kcal
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Activities & Exercise:
Exercise machine (slow) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour. more...
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steady weight
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