Weigh In record (no journal entry) for 27 June 2012
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213.4 lb
Lost so far: 8.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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124 kcal
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Fat: 1.14g | Prot: 2.74g | Carb: 26.24g.
Breakfast: cherries, Grissini Stirati di Torino (Sesame Seed). more...
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losing 9.8 lb a week
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homermacleod's weight history
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