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sunnykate
Journal
01 May 10
sunnykate's Journal, 01 May 2010
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doing better with my self control.
117.2 lb
Lost so far:
2.8 lb
.
Still to go:
7.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2010:
2166 kcal
Fat: 54.68g | Prot: 46.49g | Carb: 274.15g.
Breakfast:
honey nut shredded wheat, diet coke.
Lunch:
Kettle Cooked Mesquite Bar-B-Que Potato Chips, diet coke, Shrimp spaghetti.
Dinner:
fajita, salsa, tortilla chips, Margarita.
more...
1295 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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