Weigh In record (no journal entry) for 27 June 2012
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294.6 lb
Lost so far: 74.2 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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616 kcal
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Fat: 14.27g | Prot: 60.74g | Carb: 59.51g.
Breakfast: Tortilla, Fat Free Shredded Mozzarella Cheese, Garlic Powder, Lowfat Cottage Cheese, Eggzactly, Ketchup, Onion Powder, Black Pepper, Salt, Coffee, Olive Oil Cooking Spray, Original Powder Creamer, Turkey Bacon. more...
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gaining 3.1 lb a week
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