Wendydashner's Journal, 27 June 2012

177.8 lb Lost so far: 34.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

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1965 kcal

Fat: 136.30g | Prot: 62.51g | Carb: 132.86g.   Breakfast: Almonds . Lunch: Avocados, Seasoned Fries, Double Cheeseburger with Tomato and/or Catsup on Bun. Dinner: hershey's kiss, cabbage soup, brat. more...

1973 kcal

Activities & Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...