shwilson24's Journal, 27 June 2012

199.6 lb Lost so far: 95.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2073 kcal

Fat: 78.68g | Prot: 77.80g | Carb: 262.91g.   Breakfast: D-Lights Turkey Sausage Croissant, Light Fat Free Blueberry Patch Yogurt. Lunch: Cheese Crackers with Peanut Butter, Weight Watchers Smart Ones Ravioli Florentine. Dinner: Ketchup, Velveeta Shells & Cheese (Original), Crunchy Golden Fish Sticks. Snacks/Other: nestle crunch ice cream bars. more...

2205 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...