Weigh In record (no journal entry) for 27 June 2012
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198.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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917 kcal
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Fat: 16.07g | Prot: 46.26g | Carb: 152.10g.
Breakfast: sweet and salty bar, Regular Coffee, banana. Lunch: tomatos, pic, pretzels, dannon greek yogart, diet mountain dew, flat out bread, ham, kroger cheese fat free. more...
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steady weight
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fxritchey's weight history
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