| January 2013 |
| Mon 7th: |
272 *
|
-
|
fat: 7.05g |
| |
protein: 4.28g |
| |
carbs: 52.09g |
|
-
|
-
|
| October 2012 |
| Thu 4th: |
272 *
|
-
|
fat: 7.05g |
| |
protein: 4.28g |
| |
carbs: 53.09g |
|
-
|
-
|
| Wed 3rd: |
442 *
|
-
|
fat: 13.39g |
| |
protein: 16.42g |
| |
carbs: 69.60g |
|
-
|
-
|
| July 2012 |
| Wed 18th: |
272 *
|
-
|
fat: 7.05g |
| |
protein: 4.28g |
| |
carbs: 52.09g |
|
-
|
-
|
| Mon 9th: |
272 *
|
-
|
fat: 7.05g |
| |
protein: 4.28g |
| |
carbs: 52.09g |
|
-
|
-
|
| Tue 3rd: |
272 *
|
-
|
fat: 7.05g |
| |
protein: 4.28g |
| |
carbs: 52.09g |
|
-
|
-
|
| June 2012 |
| Wed 27th: |
917 *
|
-
|
fat: 16.07g |
| |
protein: 46.26g |
| |
carbs: 152.10g |
|
-
|
-
|
| Mon 18th: |
724 *
|
-
|
fat: 21.93g |
| |
protein: 25.23g |
| |
carbs: 111.54g |
|
-
|
-
|
| Tue 12th: |
143 *
|
-
|
fat: 1.64g |
| |
protein: 2.58g |
| |
carbs: 32.24g |
|
-
|
-
|
| Wed 6th: |
272 *
|
-
|
fat: 7.05g |
| |
protein: 4.28g |
| |
carbs: 52.09g |
|
-
|
-
|
| Tue 5th: |
651 *
|
-
|
fat: 11.43g |
| |
protein: 34.45g |
| |
carbs: 105.15g |
|
-
|
-
|
| Mon 4th: |
1288 *
|
-
|
fat: 34.43g |
| |
protein: 66.09g |
| |
carbs: 180.20g |
|
-
|
-
|
| Sun 3rd: |
1399 *
|
-
|
fat: 46.57g |
| |
protein: 62.12g |
| |
carbs: 181.66g |
|
-
|
-
|
| Sat 2nd: |
707 *
|
-
|
fat: 36.44g |
| |
protein: 39.93g |
| |
carbs: 53.07g |
|
-
|
-
|
| Fri 1st: |
1130 *
|
-
|
fat: 25.07g |
| |
protein: 78.37g |
| |
carbs: 153.64g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
894 *
|
-
|
fat: 22.84g |
| |
protein: 44.37g |
| |
carbs: 131.50g |
|
-
|
-
|
| Wed 30th: |
905 *
|
-
|
fat: 26.34g |
| |
protein: 49.00g |
| |
carbs: 118.69g |
|
-
|
-
|
| Tue 29th: |
1137 *
|
-
|
fat: 28.55g |
| |
protein: 50.49g |
| |
carbs: 173.52g |
|
-
|
-
|
| Mon 28th: |
635 *
|
-
|
fat: 4.29g |
| |
protein: 48.10g |
| |
carbs: 105.61g |
|
-
|
-
|
| Sat 26th: |
1414 *
|
-
|
fat: 43.20g |
| |
protein: 60.17g |
| |
carbs: 198.79g |
|
-
|
-
|
