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fxritchey

Start Weight:	(29 Feb 12) 248.0 lb
Current Weight:	(27 Sep 12) 190.0 lb
Goal Weight:	200.0 lb

following: Dr. Barnard's Program for Reversing Diabetes
performance: losing 0.7 lb a week

FatSecret member since: 29 Feb 12

fxritchey's Weight History

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fxritchey's journal

15 May 2012

Down, Down, Down

on diet Dr. Barnard's Program for Reversing Diabetes losing 2.2 lb a week

10 April 2012

Great Week!

on diet Dr. Barnard's Program for Reversing Diabetes losing 5.6 lb a week

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fxritchey's Recent Food & Exercise

	8 fls oz Regular Coffee
	1 serving sweet and salty bar
	1 serving banana
	Walking (exercise) - 3.5/mph
	Yard Work (gardening)
	Walking (exercise) - 3.5/mph

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fxritchey's Recent Activity

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Other Member Diet Recent Activity

	Turtledrummer23 updated their Exercise Diary.
	spimento recorded a weigh in at 231.0 lb.
	Polsut recorded a weigh in at 144.8 lb.
	THINMAN recorded a weigh in at 179.5 lb.
	PinkRose88 commented on Tamala Bogard's journal.
	dynamic66 recorded a weigh in at 188.0 lb.
	bezelsbina recorded a weigh in at 145.2 lb.
	Ellen Jean recorded a weigh in at 202.0 lb.