kpoppe's Journal, 01 May 2010

:( it's okay.
206.4 lb Lost so far: 5.6 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2010:
1461 kcal Fat: 123.39g | Prot: 76.91g | Carb: 4.94g.   Breakfast: Butter, Scrambled Egg, Hickory Bacon Ready to Serve. Lunch: Beef Franks. Dinner: Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade). more...
gaining 2.8 lb a week

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