Weigh In record (no journal entry) for 01 May 2010
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240.6 lb
Lost so far: 11.4 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2010:
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1312 kcal
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Fat: 36.76g | Prot: 67.04g | Carb: 205.86g.
Breakfast: Spinach Artichoke Chicken. Dinner: Lasagna with Meat. Snacks/Other: Premium Fudge Bars. more...
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gaining 21.0 lb a week
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TimNovak's weight history
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