alicola's Journal, 26 February 2008

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Boy am (I happy...this diet is tough but it's definately worth it. This will be my 2nd wk on the diet and hopefully just as good. I'm going to try to get more exercise in this week too so that will help. Yahoo!

166.0 lb Lost so far: 4.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

losing 7.0 lb a week

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You're doing great! The longer you are on it, the easier it gets. I think it gets to the point where you don't even think about what you're eating, you just do it. Keep up the good work!!

26 Feb 08 by member: Mrs. H

Nice loss this week!! and doesn't it feel good? You can do it for another week......and another.....and another. And this summer we will look great!!!

26 Feb 08 by member: sue55

yes it sure does feel good...i'm really psyched to keep on going til I make my goal. i'm sure they'll be bumps along the way, but that's to be expected. have a good week.

26 Feb 08 by member: alicola


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alicola's Journal, 26 February 2008

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