Weigh In record (no journal entry) for 26 June 2012
|
340.0 lb
Lost so far: 18.0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2012:
|
2353 kcal
|
Fat: 69.29g | Prot: 99.58g | Carb: 335.52g.
Breakfast: Orange Juice, V8 Splash, Pineapple Juice. Lunch: Hersheys Kisses, Caffene Free Pepsi, Hard Boiled Egg, Polar Kippered Snacks. Dinner: Vernors, Whipped Cream, Cherry Gelatin, Canola Oil Spray, Butter, Ore Ida Hash Browns, Calves Liver. Snacks/Other: Vernors, Twizzler Straberry Licorice, V8 Splash. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MNemick's weight history
|