Weigh In record (no journal entry) for 26 June 2012
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127.9 lb
Lost so far: 19.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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1017 kcal
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Fat: 40.55g | Prot: 56.36g | Carb: 113.09g.
Breakfast: Margarine-Like Spread (40% Fat), Classic Recipe Milk Chocolate, tomatoe, mushrooms, Toasted White Bread, Cheddar Cheese, Fried Egg. Lunch: soup. Dinner: tomatoe stew, Chicken Drumstick Meat (Broilers or Fryers, Stewed, Cooked), bread, soup. more...
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gaining 0.2 lb a week
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