| February 2023 |
| Thu 2nd: |
1333 *
|
111%
|
fat: 61.33g |
| |
protein: 56.18g |
| |
carbs: 134.56g |
|
-
|
-
|
| Wed 1st: |
128 *
|
11%
|
fat: 6.80g |
| |
protein: 6.66g |
| |
carbs: 10.36g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1345 *
|
112%
|
fat: 35.13g |
| |
protein: 54.50g |
| |
carbs: 199.89g |
|
-
|
-
|
| June 2018 |
| Thu 7th: |
848 *
|
71%
|
fat: 41.61g |
| |
protein: 84.78g |
| |
carbs: 36.00g |
|
-
|
-
|
| July 2013 |
| Fri 12th: |
406 *
|
34%
|
fat: 15.51g |
| |
protein: 38.88g |
| |
carbs: 25.05g |
|
-
|
-
|
| Tue 9th: |
543 *
|
45%
|
fat: 14.23g |
| |
protein: 62.00g |
| |
carbs: 38.80g |
|
-
|
-
|
| Mon 8th: |
1141 *
|
95%
|
fat: 31.71g |
| |
protein: 62.97g |
| |
carbs: 151.94g |
|
-
|
-
|
| Sun 7th: |
1240 *
|
103%
|
fat: 53.33g |
| |
protein: 52.78g |
| |
carbs: 139.19g |
|
-
|
-
|
| Sat 6th: |
1988 *
|
166%
|
fat: 55.69g |
| |
protein: 79.89g |
| |
carbs: 183.85g |
|
-
|
-
|
| Fri 5th: |
1878 *
|
156%
|
fat: 72.95g |
| |
protein: 78.70g |
| |
carbs: 193.49g |
|
-
|
-
|
| Thu 4th: |
1548 *
|
129%
|
fat: 56.64g |
| |
protein: 111.88g |
| |
carbs: 145.45g |
|
-
|
-
|
| Wed 3rd: |
1294 *
|
108%
|
fat: 60.02g |
| |
protein: 96.70g |
| |
carbs: 89.58g |
|
-
|
-
|
| Tue 2nd: |
1231 *
|
103%
|
fat: 28.14g |
| |
protein: 81.21g |
| |
carbs: 161.06g |
|
-
|
-
|
| Mon 1st: |
1224 *
|
102%
|
fat: 43.15g |
| |
protein: 82.10g |
| |
carbs: 131.90g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
1908 *
|
159%
|
fat: 84.51g |
| |
protein: 96.66g |
| |
carbs: 194.69g |
|
2142*
|
 234
|
| Sat 29th: |
1920 *
|
160%
|
fat: 42.16g |
| |
protein: 77.59g |
| |
carbs: 191.39g |
|
-
|
-
|
| Fri 28th: |
1424 *
|
119%
|
fat: 53.92g |
| |
protein: 64.53g |
| |
carbs: 113.86g |
|
-
|
-
|
| Thu 27th: |
1336 *
|
111%
|
fat: 47.77g |
| |
protein: 85.59g |
| |
carbs: 146.62g |
|
-
|
-
|
| Wed 26th: |
1119 *
|
93%
|
fat: 45.97g |
| |
protein: 56.73g |
| |
carbs: 122.16g |
|
-
|
-
|
| Tue 25th: |
1236 *
|
103%
|
fat: 48.50g |
| |
protein: 74.07g |
| |
carbs: 135.31g |
|
-
|
-
|
