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brodyjaws
Journal
30 Apr 10
brodyjaws's Journal, 30 April 2010
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Weigh In record (no journal entry) for 30 April 2010
259.0 lb
Lost so far:
34.0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 April 2010:
1324 kcal
Fat: 56.93g | Prot: 97.88g | Carb: 129.16g.
Breakfast:
Coffee, Fiesta Turkey Wrap.
Lunch:
Peanut Marshmallow Eclipse High Protein Bar.
Dinner:
Boneless Chicken Breast Fillets.
Snacks/Other:
Fudge Pop, Salsa, 100% White Corn Bite Size Tortilla Chips.
more...
3602 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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