brodyjaws's Journal, 30 April 2010

Weigh In record (no journal entry) for 30 April 2010
259.0 lb Lost so far: 34.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2010:
1324 kcal Fat: 56.93g | Prot: 97.88g | Carb: 129.16g.   Breakfast: Coffee, Fiesta Turkey Wrap. Lunch: Peanut Marshmallow Eclipse High Protein Bar. Dinner: Boneless Chicken Breast Fillets. Snacks/Other: Fudge Pop, Salsa, 100% White Corn Bite Size Tortilla Chips. more...
3602 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

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