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brodyjaws
brodyjaws
Joined April 2010
Posts
29
Following
0
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Weight History
Start Weight
293.0 lb
Lost so far:
20.0 lb
Current Weight
273.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
220.0 lb
Still to go:
53.0 lb
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brodyjaws's Weight History
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brodyjaws's Recent Food & Exercise
1 serving Wawa Turkey & Cheese Sandwich
2 oz Parmesan Cheese (Hard)
1 serving Blue Diamond Almond Breeze Unsweetened Vanilla Milk
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar