Weigh In record (no journal entry) for 26 June 2012
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171.0 lb
Lost so far: 9.6 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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835 kcal
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Fat: 35.50g | Prot: 24.50g | Carb: 112.00g.
Breakfast: coconut milk Silk, Mighty Tasty Gluten Free Hot Cereal. Lunch: Thai Kitchen . Snacks/Other: Minute Maid Orange Juice, planters salted peanuts. more...
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gaining 0.2 lb a week
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