Weigh In record (no journal entry) for 26 June 2012
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142.0 lb
Lost so far: 1.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2012:
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1518 kcal
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Fat: 66.63g | Prot: 50.21g | Carb: 184.24g.
Breakfast: milk, tea, cup cake. Lunch: salad, salad dressing, chicken. Dinner: bread cumber, corn, broccoli, rice. Snacks/Other: croissant, strawberry, rasberry. more...
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1885 kcal
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Activities & Exercise:
Housework - 35 minutes, Sitting - 8 hours, Driving - 1 hour, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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assadimx's weight history
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