ganderson210's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
166.6 lb Lost so far: 59.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2012:
1724 kcal Fat: 87.29g | Prot: 49.41g | Carb: 198.17g.   Breakfast: yoplait key lime, milk 1%, cheerios. Lunch: thousand island, salad, Snickers Bar (Fun Size), Broccoli Cheddar Quiche, quiche. Snacks/Other: plum, Peanut M&M's. more...
gaining 11.2 lb a week

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