jessejames632's Journal, 01 April 2018

199.4 lb Lost so far: 27.8 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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2363 kcal

Fat: 104.77g | Prot: 91.19g | Carb: 286.15g.   Lunch: Betty Crocker Supermoist Spice Cake Mix, Cupcake with Icing, A&W Diet Root Beer (Can), A&W Root Beer (12 oz), Jell-O Strawberry Gelatin Dessert, Butter, Dinner Rolls, Green Giant Green Bean Casserole, Cooked Potato with Cheese, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Nature Valley Protein Chewy Bars - Salted Caramel Nut, Sliced Ham (Regular, Approx. 11% Fat), Baby Carrots, Celery, Natural Super Chunk Peanut Butter, Deluxe Mixed Nuts, Water, Bananas, Apples. more...

2213 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...