Weigh In record (no journal entry) for 26 June 2012
|
188.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2012:
|
1051 kcal
|
Fat: 34.22g | Prot: 46.93g | Carb: 142.19g.
Breakfast: American Cheese, Apples, Whole Wheat Bread, Orange Juice. Lunch: Orange Juice, Olive Oil, Mixed Salad Greens, Chick Peas, Cheddar Cheese, White Bread, Chicken. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bkiiii's weight history
|