Weigh In record (no journal entry) for 29 March 2018
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147.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2018:
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1493 kcal
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Fat: 42.15g | Prot: 88.70g | Carb: 187.98g.
Breakfast: Luna Luna Protein Bar - Cookie Dough. Lunch: Devour Sweet & Smoky Angus Beef. Dinner: Sports Research Collagen Peptides, Kirkland Signature Cranberry Raspberry Juice, Earthbound Farm Organic Power Greens, Best Foods Canola Mayonnaise, Tomatoes, Franz Hamburger Buns, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Oatmeal Cookie with Raisins, Mamma Chia Chia Squeeze, Sugar. more...
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losing 0.2 lb a week
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