| April 2024 |
| Sun 28th: |
1471 *
|
118%
|
fat: 83.58g |
| |
protein: 78.55g |
| |
carbs: 117.06g |
|
-
|
-
|
| Thu 25th: |
1581 *
|
126%
|
fat: 72.71g |
| |
protein: 126.39g |
| |
carbs: 108.07g |
|
-
|
-
|
| Mon 22nd: |
1124 *
|
90%
|
fat: 54.02g |
| |
protein: 70.78g |
| |
carbs: 99.94g |
|
-
|
-
|
| Sun 21st: |
303 *
|
24%
|
fat: 10.39g |
| |
protein: 27.94g |
| |
carbs: 22.95g |
|
-
|
-
|
| Sat 20th: |
1552 *
|
124%
|
fat: 69.40g |
| |
protein: 99.38g |
| |
carbs: 134.62g |
|
-
|
-
|
| Fri 19th: |
1596 *
|
128%
|
fat: 80.48g |
| |
protein: 71.02g |
| |
carbs: 158.55g |
|
-
|
-
|
| Wed 17th: |
1367 *
|
109%
|
fat: 40.31g |
| |
protein: 70.09g |
| |
carbs: 179.98g |
|
-
|
-
|
| Tue 16th: |
280 *
|
22%
|
fat: 12.00g |
| |
protein: 14.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Fri 12th: |
560 *
|
45%
|
fat: 24.50g |
| |
protein: 40.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 10th: |
1378 *
|
110%
|
fat: 70.34g |
| |
protein: 63.24g |
| |
carbs: 127.48g |
|
-
|
-
|
| Tue 9th: |
1392 *
|
111%
|
fat: 63.84g |
| |
protein: 80.25g |
| |
carbs: 144.08g |
|
-
|
-
|
| Mon 8th: |
1579 *
|
126%
|
fat: 83.45g |
| |
protein: 73.30g |
| |
carbs: 143.55g |
|
-
|
-
|
| Sat 6th: |
1673 *
|
134%
|
fat: 79.81g |
| |
protein: 67.82g |
| |
carbs: 175.85g |
|
-
|
-
|
| Fri 5th: |
1400 *
|
112%
|
fat: 49.87g |
| |
protein: 55.52g |
| |
carbs: 190.21g |
|
-
|
-
|
| Thu 4th: |
1315 *
|
105%
|
fat: 61.30g |
| |
protein: 93.78g |
| |
carbs: 110.42g |
|
-
|
-
|
| Wed 3rd: |
1367 *
|
109%
|
fat: 49.52g |
| |
protein: 104.53g |
| |
carbs: 133.97g |
|
-
|
-
|
| Tue 2nd: |
1212 *
|
97%
|
fat: 47.29g |
| |
protein: 56.95g |
| |
carbs: 148.62g |
|
-
|
-
|
| Mon 1st: |
1370 *
|
110%
|
fat: 63.25g |
| |
protein: 81.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1192 *
|
95%
|
fat: 60.00g |
| |
protein: 94.18g |
| |
carbs: 72.64g |
|
-
|
-
|
| Sat 30th: |
1288 *
|
103%
|
fat: 62.90g |
| |
protein: 71.47g |
| |
carbs: 110.97g |
|
-
|
-
|
