gragggrant's Journal, 26 June 2012

152.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1500 kcal

Fat: 54.50g | Prot: 44.00g | Carb: 212.00g.   Breakfast: Original Soy Milk, Donut Gems. Lunch: Lunchmakers Cracker Crunchers Bologna, Sunshine Cheez-It 100 Calorie Right Bites, Rice Krispies Treats. Dinner: Mini Brownies 100 Calories Right Bites, Rice Krispies Treats, Low Fat Ice Cream Bars - White Mint Truffle, Culinary Collection Chicken with Almonds. more...

1741 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...